Saturday, October 4, 2014

10 Scientific Studies That Prove Consciousness Can Alter Our Physical Material World!

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Nikola Tesla said it best, “the day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence. To understand the true nature of the universe, one must think it terms of energy, frequency and vibration.” Swami Vivekananda influenced Tesla’s work, an Indian Hindu monk and chief disciple of the 19th century saint Ramakrishna. Tesla was also influenced by other Vedic philosophies.
Science works best when in harmony with nature. If we put these two together, we can discover great technologies that can only come about when the consciousness of the planet is ready to embrace them, like free energy.
I want to make it clear that my intention of presenting this information is to demonstrate that thoughts, intentions, prayer and other units of consciousness can directly influence our physical material world. Consciousness can be a big factor in creating change on the planet. Sending thoughts of love, healing intent, prayer, good intention, and more can have a powerful influence on what you are directing those feelings towards. Fukushima for example, if a mass amount of people send their thoughts and good intention to our waters, we can help mitigate the situation. These concepts can be used on a mass scale as one human race with one intent in their hearts, for multiple problems, as well as individual situations in our own lives. When our consciousness starts to merge into one as a collective, and we all start to see through the same eyes, we will begin to transform the world around us. I believe we are currently in this process.
For quite some time now, physicists have been exploring the relationship between  human consciousness and its relationship to the structure of matter. Previously it was believed that a Newtonian material universe was the foundation of our physical material reality. This all changed when scientists began to recognize that everything in the universe is made out of energy. Quantum physicists discovered that physical atoms are made up of vorticies of energy that are constantly spinning and vibrating. Matter, at it’s tiniest observable level, is energy, and human consciousness is connected to it, human consciousness can influence it’s behavior and even re-structure it.
“Everything we call real is made of things that cannot be regarded as real” – Niels Bohr
“The hypothesis of modern science starts from matter as the basic reality, considering space to be an extension of the void. The phenomenon of creation of stable cosmic matter, therefore, goes beyond the scope of present science. The theory also neither pinpoints the source of cosmic energy that resides in the structure of matter, nor can it explain the cause of material properties that are experienced with the behavior of matter.  These are, in brief, the limitations of modern scientific theories at the most basic level of the physical phenomena of nature. When a scientific theory cannot cope with the question of the very origin of the universal matter and energy, how could it ever grasp and explain the phenomenon of consciousness which is evident in living beings?” – Paramahamsa Tewari(0)
The revelation that the universe is not an assembly of physical parts, but instead comes from an entanglement of immaterial energy waves stems from the work of Albert Einstein, Max Planck and Werner Heisenberg, amongst others.
1. The Quantum Double Slit Experiment
The quantum double slit experiment is a great example of how consciousness and our physical material world are intertwined. One potential revelation of this experience is that “the observer creates the reality.” A paper published in the peer-reviewed journal Physics Essays explains how this experiment has been used multiple times to explore the role of consciousness in shaping the nature of physical reality. (2)
In this experiment, a double-slit optical system was used to test the possible role of consciousness  in the collapse of the quantum wave-function. The ratio of the interference pattern’s double slit spectral power to its single slit spectral power was predicted to decrease when attention was focused toward the double slit as compared to away from it. The study found that factors associated with consciousness significantly correlated in predicted ways with perturbations in the double slit interference pattern.(2) For visual demonstration of this experiment, click here.
“Observation not only disturbs what has to be measured, they produce it. We compel the electron to assume a definite position. We ourselves produce the results of the measurement.” (2)
“A fundamental conclusion of the new physics also acknowledges that the observer creates the reality. As observers, we are personally involved with the creation of our own reality. Physicists are being forced to admit that the universe is a “mental” construction. Pioneering physicist Sir James Jeans wrote: “The stream of knowledge is heading toward a non-mechanical reality; the universe begins to look more like a great thought than like a great machine. Mind no longer appears to be an accidental intruder into the realm of matter, we ought rather hail it as the creator and governor of the realm of matter. Get over it, and accept the inarguable conclusion. The universe is immaterial-mental and spiritual.” (R.C. Henry, “The Mental Universe” ; Nature 436:29,2005) (1)
 2. Government Sponsored Psychokinesis Experiments
Psychokinesis, also known as PK, encompasses the possible influence of human consciousness on the behavior of physical or biological systems or processes, and comprises several loosely related classes of effect characterized by different scales of energy, forms of manifestation, replicability and statistical behavior. (3)
In 2004, a United States Air Force research project declassified a paper titled Teleportation Physics Study, authored by Eric Davis, Ph. D., showing that psychokinesis and other parapsychological phenomenon have been subject to rigorous research and documentation by several researchers and institutions. (4)
One particular example was the work of professional aerospace engineer Jack Houck, along with Army Colonel J.B. Alexander. They were responsible for holding a number of PK sessions, where attendees were taught the PK induction process and how to initiate their own PK events using various metal specimens like forks and spoons. Individuals were able to completely bend or contort their metal specimens with no physical force being applied whatsoever. (5)
These events were held for government science advisors and senior military officials. They took place at the Pentagon, at officers’ and scientists’ homes, and at U.S Army Intelligence & Security Command locations all over the world. Commanding generals, colonels and more were always in attendance. What was witnessed by all was spontaneous deformation of mental  specimens, which caused “a great deal of excitement” amongst those present.(4)
“We will need a physics theory of consciousness and psychotronics, along with more experimental data, and discover the physical mechanisms that lay behind the psychotronic manipulation of matter.” (4)
3. The Global Consciousness Experiment/Random Number Generators
The global consciousness experiment is an international, multidisciplinary project between multiple scientists and engineers.(7)(8) It originates from Princeton University, in conjunction with the Institute of Noetic Sciences. It collects data constantly from a worldwide network of physical random number generators located all over the planet. The data is transmitted to a home base, which now has more than 15 years of data stored in it.
“Our purpose is to examine subtle correlations that may reflect the presence and activity of consciousness in the world. We hypothesize that there will be structure in what should be random data, associated with major global events that engage our minds and hearts.”(7)
RNGs are systems created by Princeton researchers that are sensitive to and respond to the intentions of individuals, in other words, the influence of consciousness. They also respond to marked shifts in attention occurring in their environment. Peaks of order are commonly recorded during moments of shared attention and emotions. RNGs also responded, and had the largest effects ever recorded by the Global Consciousness Project during major world events, like 9/11. (6) Other large recordings have occurred on presidential inaugurations, tsunamis and the deaths of public figures. These findings stirred deep questions about the nature of consciousness and it’s connection to our physical material reality.
You can read more about RNGs here
4. NSA/CIA Remote Viewing Experiments In Conjunction With Stanford University
Remote viewing is the ability of individuals to describe remote geographical locations up to several hundred thousand kilometers (even more) away. This concept has been proven, demonstrated and documented a number of times.
In 1995, the CIA declassified and approved the release of documents revealing its involvement in the program that lasted for more than 25 years. (10) (9)
Ingo Swann, one participant in this experiment was able to view specific rings around Jupiter before NASA was about to take pictures of it with their pioneer 10 craft. This was documented in the research. Individuals were also able to view objects and people in separate rooms that were completely blocked off from their present physical location. The fact that some have/ had the capability to project their consciousness elsewhere from their present physical location is quite amazing.
These projects occurred for decades, while some of the mainstream world continued to view them as “pseudoscience,” the Department of Defense takes them extremely seriously, and keeps them extremely secret. This program was part of a program called “STARGATE” and was unexpectantly shut down. (11)
You can read more about remote viewing here.
5. Thoughts and Intentions Alter The Physical Structure of Water
Experiments over the past four decades have investigated whether human intention alone affects the properties of water. (12)
This question has been around for a while in the alternative medicine realms, because the human body is made up of approximately 70% water. According to the Institute of Noetic Sciences, researchers have suggested that intentionally influenced water can be detected by examining ice crystals formed from samples of that water. Consistent results commonly point to the idea that positive intentions tend to produce symmetric, well-formed, aesthetically pleasing crystals, and negative intentions tend to produce asymmetric, poorly formed and unattractive crystals. (12)
If thoughts and emotions can do this to water, just imagine what they can do to us.
Many people point out that this experiment was a fraud, but it’s been conducted multiple times and replicated by some highly respectable individuals in the field of science. The paper I am citing here is from Dean Radin, who has published multiple research papers in peer-reviewed journals. The experiment was conducted at the Institute for Noetic Sciences and Adjunct Faculty in the Department of Psychology at Sonoma State University. (12) 
You can read more about this experiment here
This also correlates with a study that examined the role of intention and belief on mood while drinking tea. It explored whether drinking tea “treated” with good intentions by monks would have an effect on mood more so than drinking ordinary tea. The study was done under double-blind, randomized conditions, and results proved positive. (13)
6. The Placebo Effect
It’s been well documented that we can change our biology simply by what we believe to be true. The placebo effect is defined as the measurable, observable, or felt improvement in health or behavior not attributable to a medication or invasive treatment that has been administered. It suggests that one can treat various ailments by using the mind to heal. Many studies have shown that the placebo effect (the power of consciousness) is real and highly effective.
A Baylor School of Medicine study, published in 2002 in the New England Journal of Medicine, (1) looked at surgery for patients with severe and debilitating knee pain. Many surgeons know there is no placebo effect in surgery, or so most of them believe. The patients were divided into three groups. The surgeons shaved the damaged cartilage in the knee of one group. For the second group they flushed out the knee joint, removing all of the material believed to be causing inflammation. Both of these processes are the standard surgeries people go through who have severe arthritic knees. The third group received a “fake” surgery, the patients were only sedated and tricked that they actually had the knee surgery. For the patients not really receiving the surgery, the doctors made the incisions and splashed salt water on the knee as they would in normal surgery. They then sewed up the incisions like the real thing and the process was complete. All three groups went through the same rehab process, and the results were astonishing. The placebo group improved just as much as the other two groups who had surgery.
- See more at:
A Baylor School of Medicine study, published in 2002 in the New England Journal of Medicine, (14) looked at surgery for patients with severe and debilitating knee pain. Many surgeons know there is no placebo effect in surgery, or so most of them believe. The patients were divided into three groups. The surgeons shaved the damaged cartilage in the knee of one group. For the second group they flushed out the knee joint, removing all of the material believed to be causing inflammation. Both of these processes are the standard surgeries people go through who have severe arthritic knees. The third group received a “fake” surgery, the patients were only sedated and tricked that they actually had the knee surgery. For the patients not really receiving the surgery, the doctors made the incisions and splashed salt water on the knee as they would in normal surgery. They then sewed up the incisions like the real thing and the process was complete. All three groups went through the same rehab process, and the results were astonishing. The placebo group improved just as much as the other two groups who had had surgery.
Another great example of the placebo effect came from the United States Department of Health and Human Services in 1999. The report discovered that half of severely depressed patients taking drugs improve compared to the thirty-two percent taking a placebo. Don’t forget about all of the side effects and dangers that have been associated with antidepressants every year. Don’t forget that the ‘depression industry’ alone is a multi-billion dollar one.
A 2002 article published in the American Psychological Association’s prevention & treatment, by University of Connecticut psychology professor Irving Kirsch titled, “The Emperor’s New Drugs,” made some more shocking discoveries(15)(16). He found that 80 percent of the effect of antidepressants, as measured in clinical trials, could be attributed to the placebo effect. This professor even had to file a Freedom of Information Act (FOIA) request to get information on the clinical trials of the top antidepressants.
For more on the Placebo Effect, click here.
7. Teleportation
“It became known to myself, along with several colleagues both inside and outside of government, that anomalous teleportation has been scientifically investigated and separately documented by the Department of Defense.”
A paper published in the Peoples Republic of China (PRC) in September 1981, in the journal Ziran Zazhi (Nature Journal)tilted “Some Experiments on the Transfer of Objects Performed by Unusual Abilities of the Human Body” (Shuhuang et al., 1981) reported that ‘gifted children,’ were able to cause the teleportation of small, physical objects from one place to another.(4) Objects included watches, horseflies, other insects, radio micro-transmitters, photosensitive paper and more. The participants never touched the objects beforehand. The experiments were done under both blind and double-blind conditions, and the researches involved came from various colleges and sectors of the Department of Defense. This is an exceptional case, because it was deemed necessary that an unclassified Intelligence Information Report be prepared for public viewing.
More research was done by the Aerospace Medicine Engineering Institute in Beijing, in July of 1990. It was published in the Chinese Journal of Somatic Science (Kongzhi et al., 1990: Jinggen et al., 1990; Banghui; 1990). This study reported several experiments involving high speed photography video taping, which was able to capture the transfer of test specimens like nuts, matches, nails, pills and more through the walls of sealed paper envelopes, sealed glass bottles and tubes, sealed plastic film canisters and more without the walls of any of these containers being breached.  All of these experiments reported using gifted children and adults to cause the teleportation of various materials.  (4) You can read more on teleportation here
8. The Science of The Heart
The heart generates the largest electromagnetic field produced in the body. Researchers have analyzed the spectrum analysis of the magnetic field that’s produced  by the heart, and results have shown that emotional information is encoded into this electromagnetic field. So, by shifting our emotions, we are changing the information that is encoded into these electromagnetic field that are radiated by the heart. This can impact those around us. When we are feeling emotions of compassion, love, gratitude and understanding, the heart beats out a very different message.

9/10 And Beyond
There are numerous studies documenting how consciousness and our physical material reality are intertwined, in so many different ways, with many different examples like the ones listed above. I am going to leave you with a long list of selected peer-reviewed journal publications on Psi research. This involves anomalous processes of information or energy transfer, telepathy and other forms of unexplained phenomenon that have observable, repeatable outcomes in the lab.
Click HERE to continue your research on how consciousness and our physical material world are interconnected.
Consciousness plays a very important role in changing our planet. Just having these thoughts alone would contribute to the massive shift in consciousness that’s occurring. Find your inner peace, be peace, be love, acting and living your life from such a place plays a very important role in changing the world.

Thursday, September 25, 2014

YouTube removed "Proof that the Law Of Attraction Works! Celebrity testimonies"

Someone flagged "Proof that the Law Of Attraction Works! Celebrity testimonies" for inappropriate content, giving YouAreCreators a Flag! That video was created to inspire and inform the world that we are more powerful than we think we are. We didn't violate any guidelines, we only wanted to inspire. If we all contact YouTube, we should be able to get the flag removed. Thank you for your support, and we love you!

Contact YouTube here: -     

Wednesday, August 27, 2014

Laughter is the Best Medicine! Use this!

Written by Melinda Smith, M.A., and Jeanne Segal, Ph.D.

The Health Benefits of Humor and Laughter

Humor & Laughter: Health Benefits & Online Sources
Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use. 

Laughter is strong medicine for mind and body

“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”
~ Paul E. McGhee, Ph.D.
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.

Laughter is good for your health

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
The Benefits of Laughter
Physical Health Benefits:
  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease
Mental Health Benefits:
  • Adds joy and zest to life
  • Eases anxiety and fear
  • Relieves stress
  • Improves mood
  • Enhances resilience
Social Benefits:
  • Strengthens relationships
  • Attracts others to us
  • Enhances teamwork
  • Helps defuse conflict
  • Promotes group bonding

Laughter and humor help you stay emotionally healthy

Laughter makes you feel good. And the good feeling that you get when you laugh remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss.
More than just a respite from sadness and pain, laughter gives you the courage and strength to find new sources of meaning and hope. Even in the most difficult of times, a laugh–or even simply a smile–can go a long way toward making you feel better. And laughter really is contagious—just hearing laughter primes your brain and readies you to smile and join in the fun.

The link between laughter and mental health

The link between laughter and mental health
  • Laughter dissolves distressing emotions. You can’t feel anxious, angry, or sad when you’re laughing.
  • Laughter helps you relax and recharge. It reduces stress and increases energy, enabling you to stay focused and accomplish more.
  • Humor shifts perspective, allowing you to see situations in a more realistic, less threatening light. A humorous perspective creates psychological distance, which can help you avoid feeling overwhelmed.

The social benefits of humor and laughter

Humor and playful communication strengthen our relationships by triggering positive feelings and fostering emotional connection. When we laugh with one another, a positive bond is created. This bond acts as a strong buffer against stress, disagreements, and disappointment.

Laughing with others is more powerful than laughing alone

Creating opportunities to laugh

  • Watch a funny movie or TV show.
  • Go to a comedy club.
  • Read the funny pages.
  • Seek out funny people.
  • Share a good joke or a funny story.
  • Check out your bookstore’s humor section.
  • Host game night with friends.
  • Play with a pet.
  • Go to a “laughter yoga” class.
  • Goof around with children.
  • Do something silly.
  • Make time for fun activities (e.g. bowling, miniature golfing, karaoke).
Shared laughter is one of the most effective tools for keeping relationships fresh and exciting. All emotional sharing builds strong and lasting relationship bonds, but sharing laughter and play also adds joy, vitality, and resilience. And humor is a powerful and effective way to heal resentments, disagreements, and hurts. Laughter unites people during difficult times.
Incorporating more humor and play into your daily interactions can improve the quality of your love relationships— as well as your connections with co-workers, family members, and friends. Using humor and laughter in relationships allows you to:
  • Be more spontaneous. Humor gets you out of your head and away from your troubles.
  • Let go of defensiveness. Laughter helps you forget judgments, criticisms, and doubts.
  • Release inhibitions. Your fear of holding back and holding on are set aside.
  • Express your true feelings. Deeply felt emotions are allowed to rise to the surface.

Bringing more humor and laughter into your life

Want more laughter in your life? Get a pet…

Therapeutic Benefits of Pets
Most of us have experienced the joy of playing with a furry friend, and pets are a rewarding way to bring more laughter and joy into your life. But did you know that having a pet is good for your mental and physical health? Studies show that pets can protect you depression, stress, and even heart disease.
Laughter is your birthright, a natural part of life that is innate and inborn. Infants begin smiling during the first weeks of life and laugh out loud within months of being born. Even if you did not grow up in a household where laughter was a common sound, you can learn to laugh at any stage of life.
Begin by setting aside special times to seek out humor and laughter, as you might with working out, and build from there. Eventually, you’ll want to incorporate humor and laughter into the fabric of your life, finding it naturally in everything you do.
Here are some ways to start:
  • Smile. Smiling is the beginning of laughter. Like laughter, it’s contagious. Pioneers in “laugh therapy,” find it’s possible to laugh without even experiencing a funny event. The same holds for smiling. When you look at someone or see something even mildly pleasing, practice smiling.
  • Count your blessings. Literally make a list. The simple act of considering the good things in your life will distance you from negative thoughts that are a barrier to humor and laughter. When you’re in a state of sadness, you have further to travel to get to humor and laughter.
  • When you hear laughter, move toward it. Sometimes humor and laughter are private, a shared joke among a small group, but usually not. More often, people are very happy to share something funny because it gives them an opportunity to laugh again and feed off the humor you find in it. When you hear laughter, seek it out and ask, “What’s funny?”
  • Spend time with fun, playful people. These are people who laugh easily–both at themselves and at life’s absurdities–and who routinely find the humor in everyday events. Their playful point of view and laughter are contagious.
  • Bring humor into conversations. Ask people, “What’s the funniest thing that happened to you today? This week? In your life?”

Developing your sense of humor: Take yourself less seriously

One essential characteristic that helps us laugh is not taking ourselves too seriously. We’ve all known the classic tight-jawed sourpuss who takes everything with deathly seriousness and never laughs at anything. No fun there!
Some events are clearly sad and not occasions for laughter. But most events in life don’t carry an overwhelming sense of either sadness or delight. They fall into the gray zone of ordinary life–giving you the choice to laugh or not.

Ways to help yourself see the lighter side of life:

  • Laugh at yourself. Share your embarrassing moments. The best way to take yourself less seriously is to talk about times when you took yourself too seriously.
  • Attempt to laugh at situations rather than bemoan them. Look for the humor in a bad situation, and uncover the irony and absurdity of life. This will help improve your mood and the mood of those around you.
  • Surround yourself with reminders to lighten up. Keep a toy on your desk or in your car. Put up a funny poster in your office. Choose a computer screensaver that makes you laugh. Frame photos of you and your family or friends having fun.
  • Keep things in perspective. Many things in life are beyond your control—particularly the behavior of other people. While you might think taking the weight of the world on your shoulders is admirable, in the long run it’s unrealistic, unproductive, unhealthy, and even egotistical.
  • Deal with your stress. Stress is a major impediment to humor and laughter.
  • Pay attention to children and emulate them. They are the experts on playing, taking life lightly, and laughing.

Checklist for lightening up

When you find yourself taken over by what seems to be a horrible problem, ask these questions:
  • Is it really worth getting upset over?
  • Is it worth upsetting others?
  • Is it that important?
  • Is it that bad?
  • Is the situation irreparable?
  • Is it really your problem?

Using humor and play to overcome challenges and enhance your life

The ability to laugh, play, and have fun with others not only makes life more enjoyable but also helps you solve problems, connect with others, and be more creative. People who incorporate humor and play into their daily lives find that it renews them and all of their relationships.
Life brings challenges that can either get the best of you or become playthings for your imagination. When you “become the problem” and take yourself too seriously, it can be hard to think outside the box and find new solutions. But when you play with the problem, you can often transform it into an opportunity for creative learning.
Playing with problems seems to come naturally to children. When they are confused or afraid, they make their problems into a game, giving them a sense of control and an opportunity to experiment with new solutions. Interacting with others in playful ways helps you retain this creative ability.
Here are two examples of people who took everyday problems and turned them around through laughter and play:
Roy, a semi-retired businessman, was excited to finally have time to devote to golf, his favorite sport. But the more he played, the less he enjoyed himself. Although his game had improved dramatically, he got angry with himself over every mistake. Roy wisely realized that his golfing buddies affected his attitude, so he stopped playing with people who took the game too seriously. When he played with friends who focused more on having fun than on their scores, he was less critical of himself. Now golfing was as enjoyable as Roy hoped it would be. He scored better without working harder. And the brighter outlook he was getting from his companions and the game spread to other parts of his life, including his work.
Jane worked at home designing greeting cards, a job she used to love but now felt had become routine. Two little girls who loved to draw and paint lived next door. Eventually, Jane invited the girls in to play with all the art supplies she had. At first, she just watched, but in time she joined in. Laughing, coloring, and playing pretend with the little girls transformed Jane’s life. Not only did playing with them end her loneliness and mild boredom, it sparked her imagination and helped her artwork flourish. Best of all, it rekindled the playfulness and spark in Jane’s relationship with her husband.
As laughter, humor, and play become an integrated part of your life, your creativity will flourish and new discoveries for playing with friends, coworkers, acquaintances, and loved ones will occur to you daily. Humor takes you to a higher place where you can view the world from a more relaxed, positive, creative, joyful, and balanced perspective.

Saturday, August 16, 2014

The Power of Intention! Use these wonderful steps!

Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love.

Everything that happens in the universe begins with intention. When I decide to buy a birthday present, wiggle my toes, or call a friend, it all starts with intention.   

The sages of India observed thousands of years ago that our destiny is ultimately shaped by our deepest intentions and desires. The classic Vedic text known as the Upanishads declares, “You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”

An intention is a directed impulse of consciousness that contains the seed form of that which you aim to create. Like real seeds, intentions can’t grow if you hold on to them. Only when you release your intentions into the fertile depths of your consciousness can they grow and flourish. In my book The Seven Spiritual Laws of Success, the Law of Intention and Desire lays out the five steps for harnessing the power of intention to create anything you desire.  

1. Slip into the gap.

Most of the time our mind is caught up in thoughts, emotions, and memories. Beyond this noisy internal dialogue is a state of pure awareness that is sometimes referred to as “the gap.” One of the most effective tools we have for entering the gap is meditation. Meditation takes you beyond the ego-mind into the silence and stillness of pure consciousness. This is the ideal state in which to plant your seeds of intention

2. Release your intentions and desires

Once you’re established in a state of restful awareness, release your intentions and desires. The best time to plant your intentions is during the period after meditation, while your awareness remains centered in the quiet field of all possibilities. After you set an intention, let it go — simply stop thinking about it. Continue this process for a few minutes after your meditation period each day.

3. Remain centered in a state of restful awareness

Intention is much more powerful when it comes from a place of contentment than if it arises from a sense of lack or need. Stay centered and refuse to be influenced by other people’s doubts or criticisms. Your higher self knows that everything is all right and will be all right, even without knowing the timing or the details of what will happen. 

4. Detach from the outcome

Relinquish your rigid attachment to a specific result and live in the wisdom of uncertainty. Attachment is based on fear and insecurity, while detachment is based on the unquestioning belief in the power of your true Self. Intend for everything to work out as it should, then let go and allow opportunities and openings to come your way. 
5. Let the universe handle the details

Your focused intentions set the infinite organizing power of the universe in motion. Trust that infinite organizing power to orchestrate the complete fulfillment of your desires. Don’t listen to the voice that says that you have to be in charge, that obsessive vigilance is the only way to get anything done. The outcome that you try so hard to force may not be as good for you as the one that comes naturally. You have released your intentions into the fertile ground of pure potentiality, and they will bloom when the season is right.

40 Affirmations for love and relationships

40 Affirmations for love and relationships 

  1. I am worthy of love.
  2. I have more love than I ever thought possible.
  3. I am so grateful for my incredible relationship.
  4. Good and positive love is flowing to me and through me at all times.
  5. I deserve to be loved.
  6. I want love and love wants me.
  7. I attract only healthy and loving people into my life.
  8. My lover accepts me and loves me just as I am.
  9. I treat others the way I enjoy being treated.
  10. I trust my own power and open the door to love.
  11. My soul mate loves me above all others.
  12. I am in a loving and supportive relationship.
  13. My partner believes in me and supports me fully.
  14. My love life is a priority.
  15. I have attracted my best mate.
  16. My heart is open to love.
  17. Love surrounds me every day in every way.
  18. The true lover in me recognizes the true lover in you.
  19. My relationship is loving, committed and long-lasting.
  20. I allow love to flow to me and through me.
  21. I allow myself to be loved fully.
  22. I am a magnet for my perfect, loving match.
  23. I am focused on love and beauty.
  24. My perfect partner loves and appreciates me.
  25. The love of my life is gorgeous inside and out.
  26. My partner is generous and kind.
  27. Loving and being loved feels wonderful.
  28. My soul mate knows me when we meet.
  29. I feel joy being in love.
  30. I only attract positive people into my life.
  31. I welcome love with open arms.
  32. I am loving and forgiving.
  33. I deserve to be treated well because I am worth loving.
  34. Being this lovable feels good.
  35. I love loving and I love being loved.
  36. I am always attracting perfect love.
  37. I am open, free and loving.
  38. My love respects me.
  39. I feel safe and secure whenever I am with my mate.
  40. I am always connected to my highest and best good.